Letting go

Once a week, I take myself for what has become a meditation walk, it is a walk where all the garbage in my mind seems to dump itself out. I struggle to allocate the time to sit, and listen so walking is my space to clear my head and to really connect with what is going on for me right now.

Today what I was noticing was that as I move through my own personal journey of commitment to my soul growth. I think I probably need to explain what that means to me. I have shifted my focus, I am way more conscious of my thoughts, I allow things to heal, and I continually work on letting go of limiting beliefs that no longer serve me. This process has naturally taken me to a place where I want to live more positively, my love of self has changed, the words I speak, the way I feel has changed, and I am now focused on intentionally creating the life I want. What in-fact is happening is that my vibration has lifted.

So what does this mean? Your vibration is your divine signature, your soul essence, and it is special only to you.

Every thought or feeling has a vibration, that can be measured. Our vibration is your personal energy frequency. It is a culmination of every life you have ever lived, every thought you have ever had and every action you have ever performed. It is the energy that surrounds and permeates every cell in your body.

No Vibration is the same, that’s how incredibly unique we are. Your vibration is a direct reflection of your inner thoughts, feelings, beliefs, choice of words, how well you take care of yourself, the Earth and others. The higher your vibration the more light you hold, the faster your light particles vibrate, the higher your consciousness and the stronger you are connected to your soul and to the higher realms.

When your vibration is low, your light particles are vibrating slowly and become condensed. Your energy literally feels heavy because you are not in alignment with your soul or divine self and are mostly operating from your lower self or ego. For example, When we are unwell or depressed our vibration is of cause low, essential oils have there own vibration as well and they offer some of the highest vibrations, which is why they are so healing to our bodies on all levels, spiritual, mental, emotional and physically.

When you are a high vibrational being you recognise your divinity and the divinity within others. You are in alignment with your soul, which is nourished by spirit, you are vibrantly healthy and your life flows with ease and grace.

Although we identify ourselves with our physical body we are actually energy or light beings. EVERYTHING IS ENERGY. Every thought, word, feeling and thing is energy….everything! Things that appear to be solid are actually very tightly compacted energy particles creating a shape, form or physical matter. Our physical body, that part of us that is not eternal, is surrounded by our eternal divine essence consisting of our emotional, mental and spiritual energetic layers.

Another way to look at vibration on a day to day basis, have you ever been around people where you just don’t seem to resonate with them, they can’t make sense of you, and you kind of feel you just don’t fit or belong. This was hugely powerful for me when I started to look at everything as energy, and I certainly could feel who I felt most comfortable and where I could be truly me. This is all to do with the vibration we vibrate at.

You see we all vibrate at different levels and when our own vibration changes we then start to move more towards good things, good people and we start attracting in similar things that vibrate at the same level. Which also means that anything not aligned starts to naturally drop away.

So now back to where my story was going, sorry I felt it was important that you understood vibrations as it is a new word for many that is popping up around the internet. And it is a language a lot of people are using today.

This week there was an insistent that was not directly related to me, but still has an impact on on myself, what I noticed that this process started to bring up anger, and I could hear all these very negative things running through my head, and what I begin to realise was that sometimes we choose to hang onto things way longer than what we need too. When we consciously choose to let them go, we then open up the space of allowing new things to come into our lives. Otherwise there is no room right ?

So I wanted to ask the question, why do we hang onto relationships, jobs, experiences, pain, for so long?. These are some questions you might like to think about we this awareness comes up in your life.

How is this serving us to hold onto this ?

What are we getting out of this?

What are you most afraid of, if we let this go?

What would change if we let it go?

Do we feel responsible for this person/situation?

How is the situation making you feel?

Where in your body can you feel the pain?

I like to look at the work I do as an energy healer, as a way I can help to uncover things that are hidden from you, to peel back the layers so you may begin the work yourself of unravelling the mysteries contained within you.

It is a time of massive change. So suppressing emotions and living out old patterns just won't cut it anymore. You are likely being reminded by the events and interactions around you that these issues are wanting to be dealt with. Emotions and patterns that get trapped within our psyche have often worn a deep groove and seem like they are almost a permanent part of us, enmeshed within our identity of self. The thing creating the most resistance within you is THE thing that holds your ticket to freedom.

Please feel free to check out my website www.lighthousehealing.co.nz, if you want to work with me, I will help you to peel back the unwanted layers, we can reclaim space in your body and life, so that you can embrace the new energy and your authentic self.

“We must create the reality in which we wish to live”.